The Sacred Purpose Blog

Spring Break 2017 is upon us and with the help of our friends at Holmes Murphy and AFLV, we compiled a list of safety tips for students heading out on Spring break trips!

spring break

  1. Communicate the Details

Make sure family and friends know your departure and arrival times and phone numbers where you can be reached. Set regular check-in times over the trip. Always keep your hotel door locked and never open your door to strangers. Always carry identification, emergency contacts, and important medical history (allergies to medicines, chronic illnesses) in your purse or wallet.

 

  1. Drive Responsibly

If you’re taking a road trip as part of your spring break plans, take turns behind the wheel, and always remember: Click It or Ticket. And whoever sits shotgun should stay awake and keep the driver company.

 

  1. Hitting the Town

Follow the “buddy system” at all times but, ultimately, know you are responsible for your own personal safety. Trust your instinct if a situation just doesn’t feel safe. Don’t assume that acquaintances are looking out for your best interests. Go out with your friends; come home with your friends. It’s as simple as that.

 

  1. Know your Limits

Remember that “moderation” is the key to much in life, including alcohol for those of legal drinking age. Know your limit and stick to it. Use extra precaution while drinking in the sun or in a hot tub. Both affect the body in different ways when alcohol is involved. Less is more. Alcohol and water don’t mix. Avoid swimming and boating while drinking.

 

  1. Use Protection

Set your personal boundaries prior to your trip and stick to them. Don’t do anything you’re not comfortable with, and don’t try to coerce others to do something they’re not comfortable with. And always make sure protection is involved if that’s the direction you choose. The best way to protect yourself against “date rape” drugs is to never leave your drink unattended at bars, nightclubs, and parties. Don’t assume that acquaintances, and even friends, are looking out for your best interests.

 

  1. ATM Usage

Visit the ATM during the day, use your hand to cover your PIN when punching it in, and find another ATM if it looks sketch. It’s easy for hackers to insert a chip and collect account numbers and PINs. Your best bet is to use an ATM at a bank instead of a random ATM.

 

Stay safe and try and get some rest and be ready to hit the ground running when you get back to campus!

beach bros

During the 2015-2016 school year as a Field Executive for Theta Chi Fraternity, I conducted visits at over 25 chapters and colonies from Terre Haute, Indiana all the way up to Oswego, New York. Every time a visit is conducted a Field Executive makes a presentation to the chapter on the policies of FIPG (Fraternal Information & Programming Group). The policies of FIPG cover four main areas: Alcohol and Drugs, Hazing, Sexual Abuse and Harassment, and Fire/Life Safety (http://fipg.org/). Fire/Life Safety remains an important area for our chapters to focus on.

fire-safety

That’s why I wanted to discuss some simple ways to make sure your living quarters are safe from a fire. Here are a few of the FIPG guidelines to keep in mind:

  • Meeting local fire, health, and safety codes/complying with engineering standards are best done through the owner of the property whether it’s an alumni corporation, the school or a 3rd party landlord.
  • If you see something unsafe, speak up!
  • Posting emergency phone numbers (fire/police/ambulance) in common areas is an extremely easy task. Create, print, and hang up.
  • Having evacuation routes posted on the back of each door throughout the house is also a must.
  • Possessing a gun is often not permissible on college campuses and never in fraternity houses. Most, if not all, school police stations have gun lockers free for students to use.
  • Candles can make your room smell like a gingerbread house; they can also turn the house into a giant campfire. If you are really determined to make your room smell better check your local grocery store. Plug-in air fresheners cost no more than $2 apiece.

Is your house in need of renovations to make it safer and more livable for current and future generations of Theta Chi brothers? The Norwich Housing Corporation, a not-for-profit lender that provides housing loans to alumni-led house corporations associated with chapters of Theta Chi Fraternity, offers Life Safety Loans for these types situations. These loans are offered for financing housing upgrades that are necessary for the reduction of serious safety risks. For more information visit https://www.thetachi.org/the-norwich-housing-corporation/. If you believe that your house would qualify for this loan and are interested email Jim Powell, Chief Financial Officer and Associate Executive Director at JPowell@thetachi.org.

For more information, check out these past blog posts written by Brother Peter Mulvihill, Epsilon/Worcester Polytechnic Institute, ’78. Pete is the chapter advisor for our Beta Phi chapter at Nevada.  He is the recently retired Nevada State Fire Marshal.

Part 1 Part 2 Part 3 Part 4 Part 5

Nick Hoke, Field Executive

According to the National Highway Traffic Safety Administration, Labor Day Weekend gets deadlier every year. Unfortunately, this trend is not new and the rates have been rising over the past 50 years. The National Safety Council (NSC) estimates 405 preventable fatalities will take place this weekend.

dallas traffic3

This sobering information takes my mind back to this time a few years ago when I lost an old friend of mine in a reckless driving accident.

Stuart and I were instant friends when we met at church camp during middle school. That seems to happen with everyone though right? Thrust into a situation where you know either a bunch of folks or no one and you have to make it work. Something was different about Stuart though. It was like we had known each other our whole lives. His sense of humor disarmed everyone. Owning his “big boy” appearance with jokes about his weight, his seemingly always red cheeks, and as we got older, his “old-lady mobile” (he drove a Buick during high school.)

Every year, we would reconvene at church camp. Sometimes without having seen each other since the summer before, but as we got older and were given car privileges/later curfews, Stuart and I became even closer. We realized we grew up just miles away from each other in a large city’s suburban outskirts but were only separated by school zone boundaries. We would go to church together on Sundays and Wednesdays and to rock shows on the weekend. He was always down for a good laugh or a serious talk and we would often jump back and forth between the two. Stuart and I came from vastly different upbringings, but we connected on such a deep level it was hard to keep us separated. You knew stepping foot into his space to be prepared for anything, but you knew you would be different when you stepped out of it. He had that kind of effect.

As we got older, church camps became a thing of the past, college choices were made, and distance came between us. This is something I know most people can relate to, but with Stuart, it was different. No matter the distance, we kept in touch. Through Facebook or random texts, he was always there. Always joking. Always laughing. We watched each other grow from afar but we always knew we had a bond. Our bonds would grow stronger with other people over time, but we always had our childhood. We always had summers and rock shows.

StuartBrooks

Stuart was in his last semester at Texas State University and set to graduate with a degree in Political Science in December. It was a typical Friday night- hanging out with friends, laughing (his laugh was contagious), telling jokes (not sure if anyone could top his), and responsibly enjoying drinks. As the night was winding down, Stuart was ready to head home and got into the passenger seat of his friend’s car. That was the last ride Stuart would take.

Stuart died at the scene. The car, going over 90 mph, smashed into a retaining wall and eventually wrapping around a tree just west of a golf course. The driver, lost his life later that morning in the hospital.

Reckless driving is one of many risky behaviors to avoid this weekend. In an effort to keep roadways safe, the NSC offers these safe driving tips for Labor Day weekend travelers:

  • Don’t drink and drive. Police Officers will be in full force focusing attention on impaired drivers.
  • If you do drink, make arrangements for a designated driver or a taxi.
  • Wear your seat belt. It is estimated that 148 people may survive collisions this weekend because they will have worn safety belts.
  • Enforce a distraction-free zone for drivers. This includes cell phones, gps, etc. – Designate a DJ for the car and someone to text for your driver.
  • Allow plenty of travel time to discourage speeding and frustration.
  • Drive alert and exercise extreme caution at all times.

Please enjoy yourselves responsibly this weekend and let’s start the fall semester off right.

 

For SHB

With recent national and world events in mind I sat down and thought about what I would do if I was thrust into a situation where my safety and those around me became dangerous. After a recent attack in what was, up until six months ago my home, I never really thought it could happen to me.dallas

 

Never in my city. Never in my neighborhood. Never on my street.

 

My naivety got the best of me when an armed gunman took the lives of Dallas and DART police officers last week in downtown Dallas, Texas. I’ve spent countless hours at a park suspended over a highway in downtown. I’ve spent days and nights in museums blocks away, plenty of money on basketball games in the same area, and my fair share of brunches on patios downtown. This was my home and the home to many friends and family. My best friend lived in a high-rise 2 blocks north up until 3 weeks ago. He was in his office a few blocks away working late, as usual, when gunshots rang out. When word hit my twitter feed I was stunned. In a panic, I sent him a text, “just stay inside”.

Then an even larger cloud of uncertainty came over me. The protesters; I know them. They were my neighbors, my colleagues, and my friends. How do I make sure they are safe? How do they know what to do? This isn’t something they teach you in school. What would I do? What do you do?

While officials say the likelihood of being caught up in an attack is “very, very small”, the public is urged to follow these steps if you should hear gunshots or an explosion in your office, school, residence hall, or in public.

Run to a place of safety but only if you can.

  • First consider your route. Is it safe? Will it put you in the line of fire?
  • Act quickly and quietly
  • Leave your belongings behind
  • Insist on others coming with you

Hide if you can’t run somewhere safely.

  • When looking for a hiding place, avoid dead-ends and bottlenecks
  • Asses weather your hiding place will be substantially protected from gunfire
  • If you’ve locked yourself in a room, barricade yourself in and move away from the door
  • Stay quiet; do not shout for help
  • Turn your phone onto silent and switch off vibrate

Tell the police of the attack.

  • If you are able to evacuate get as far away as possible
  • If it is safe to do so, try and stop others from entering
  • Dial 911 and tell the operator of the location of you and the attacker(s)
  • Include descriptions of your surroundings as well as if there are casualties.
  • When approached by officers, keep your hands in plain sight at all times.

Dallas PoliceWhile this is by no means a catch-all post of what to do in the event of an attack, these steps are proven to have saved lives. You will not know what to do until it happens to you but being as proactive as possible is always a best practice. Sacred Purpose is about keeping our brothers safe and with these steps you can keep yourself, your brothers, and your community safe during a frightening situation.

 

*Information provided from the National Police Chiefs’ Council in the UK

Death is a harrowing ordeal. Death can bring friends and families closer together or drive them apart. Death can mobilize people into action or leave them in a perpetual haze; unable to act. I have witnessed the maelstrom of emotion evoked by the death of a loved one, but nothing has brought  more heartbreak to me than suicide.

house

I once knew a man who had everything you could want; an elite education, a great family, an adoring niece and nephew, countless friends, enough money to live a comfortable life, and a thirst for adventure. He had been well spoken, but not verbose. Approachable, but reserved being more his style. He knew his way around a room and it had been clear when he spoke, his intellect shined through.

A year and a half ago this man took his own life. A year and a half ago a friend, a brother, an uncle, a son, a cousin, and so many other things to so many people decided enough was enough and ended his life.

Still today, I struggle with the idea of him being gone. He will never again light up someone’s face when he enters a room. This feeling still lingers in my brain. He never seemed unhappy to me. Constantly traveling. Constantly learning. A man of many talents with an abundance of wealth (and not just the monetary kind). He was one of the most educated people I had ever met and his laughter had been contagious. His thoughtfulness, patience, and compassion was ever-present but above all else, he seemed so together. Always in the moment when you were with him and you could see in his eyes he genuinely felt love for you as a person.

But underneath it all, deep down, hidden from everyone he knew, a dark and tormented mind became overwhelming. The constant pressure to do and be more was an unbearable burden he could not withstand. So, on a Wednesday evening, after an ordinary day in the life of my friend, he went to sleep with the intention of never waking up again.

You kick yourself around thinking, “what could I have done?” or “why didn’t he talk about it” but unfortunately for us, the ones who are left to pick up the pieces, we will never know. We will never   fully understand why.

I miss him often. We all do. It comes at some of the most random times. Passing a picture on my refrigerator with his face staring back at me, my mind suddenly becomes thrust into the moment I found out. Thankfully, over time, those thoughts quickly move to the times we shared together and not just the tragic end we all experienced. I see his features in pictures of his niece and nephew and think of what they will miss out on, not being able to fully comprehend at the time he wasn’t coming back. No more soccer matches, no more birthday parties, no more impromptu visits because he missed them. They will never really get it and maybe that’s a blessing. I don’t know enough about the cognitive development of children to accurately describe what death does to them emotionally or developmentally, but for me, it hurt. Still, today, it hurts.

Many of us compartmentalize our emotions. Truth be told, it’s a coping mechanism for myself, but for those who are suicidal, it may be how they get through the day. Pushing things down and off to the side sometimes becomes the way they seem so together and happy when they need to be. These struggles are internal and often they will never see the light of day because of how adept their owner has become and concealing them.

According to the Center for Disease Control (CDC), there is one death by suicide every 12.3 minutes. Suicide among males is four times higher than females, and the prevalence of suicidal thoughts, planning and attempts is significantly higher among adults aged 18-29 than among adults 30+. This information is jarring. Even the act of looking up these statistics makes me fearful for the men in our organization who feel so trapped in their own mind that the only way out is to take their own life.

According to the Mayo Clinic, suicide warning signs or suicidal thoughts include:

  • Talking about suicide — for example, making statements such as “I’m going to kill myself,” “I wish I were dead” or “I wish I hadn’t been born”
  • Getting the means to take your own life, such as buying a gun or stockpiling pills
  • Withdrawing from social contact and wanting to be left alone
  • Having mood swings, such as being emotionally high one day and deeply discouraged the next
  • Being preoccupied with death, dying or violence
  • Feeling trapped or hopeless about a situation
  • Increasing use of alcohol or drugs
  • Changing normal routine, including eating or sleeping patterns
  • Doing risky or self-destructive things, such as using drugs or driving recklessly
  • Giving away belongings or getting affairs in order when there’s no other logical explanation for doing this
  • Saying goodbye to people as if they won’t be seen again
  • Developing personality changes or being severely anxious or agitated, particularly when experiencing some of the warning signs listed above

But what do you do when you see someone you care for exhibiting these or others like it?

Your willingness to talk about mental or emotional issues and suicide with a friend, family member, or co-worker can be the first step in getting them help and preventing suicide. Something to keep in mind is to never minimize or shame a person into changing their mind. Trying to guilt them into not going forward with it will only deepen their guilt and hopelessness. When someone is suicidal, they are often not mentally able to make decisions and desperately need intervention by others. Reassuring them help is available and the feelings they are having are treatable is key.  If someone tells you they want to take their life,  offer help and compassion but know there are ways to ensure their safety too. You can report the threat to the police and in most situations, they can physically intervene and take them to a safe place.

Life can get better.

My take away from this experience is to not allow a moment to pass you by when you think, “I could have said something.” We can all say something and having an emotionally open dialogue with our brothers, friends and family about suicide is an important first step in prevention.

For more information about Suicide and Suicide Prevention follow the links below

American Foundation for Suicide Prevention

Suicide Awareness Voices of Education

1 (800) 273-8255  National Suicide Prevention Lifeline

 

 

For KMT.

A few weeks ago I was invited to The White House. Take a minute to let that sink in. This guy from Texas was invited to represent Theta Chi Fraternity at The White House. Only 24 hours have passed since I was sitting in a room with about 100 other folks and I still cannot believe it happened.

Get to the point – okay, I hear you.

FullSizeRender
I was invited on behalf of It’s On Us to represent Theta Chi Fraternity and, on a larger scale, Greek life across America to honor ten students who are doing extraordinary things to make a difference on their college campuses for sexual assault awareness and prevention.

Why was it important to have Greeks represented at this event? The Greek System is the largest network of volunteers in the U.S. Members of Greek life donate over 10 million hours of volunteer service annually and have roughly 750,000 active undergraduate members in 12,000 chapters on more than 800 campuses. Greek students are Student Body Presidents and Vice Presidents. Greek students are founders of spirit clubs and consistently the most involved on any given campus, year in and year out. Suffice it to say their circle of influence is vast. So what can we do as Greeks to bring about positive change on our campuses? Start the conversation.

The It’s On Us campaign is committed to ending sexual assault on college campuses in America. The campaign, starting in the fall of 2014, asks that we all take personal accountability for preventing campus sexual assault by working as a team and fully realizing it is on ALL of us to make the change. It’s On Us puts the control in the student’s hands and empowers individuals on campuses to affect positive change. It’s On Us asks individuals to take The Pledge. This pledge is a personal commitment to help keep women and men safe from sexual assault. It’s a promise not to be a bystander to the problem, but to be a part of the solution. Taking the pledge is the first step.

image4

The It’s On Us Champions of Change honored 10 students who have done some amazing things on their campuses. Jessica Davidson, a Chi Omega and Student Body Vice President of the University of Denver, led the charge in making comprehensive sexual assault prevention education and policy changes. She became a part of a national conversation on sexual assault with her blog post landing on the front page of the Huffington Post. Malayna Hasmanis is a Phi Mu and the founding member and president of Greeks Against Sexual Assault at Grand Valley State University. For the last four years, Claire Kelling has coordinated Take Back the Night at Virginia Tech and will begin her pursuit of a PhD in Statistics to bring the power of data analytics into the conversation.

These are just three examples of how students are leading the effort to eradicate sexual assault on college campuses.

Vice President of the United States of America Joe Biden has been an advocate for the end of violence towards women for over three decades. He too was in attendance yesterday. He addressed the audience for more than 30 minutes about how important this cause is to him. With the passage of the Violence Against Women Act in 1994, written by Biden himself, he began to slowly erode the age old established notion that domestic violence was a family issue. His words resonated with the crowd when he said “nothing short of changing the way women are treated on college campuses and high schools will be treated as a success. We can change the culture.” The Vice President made it clear when he closed with this statement: “My goal is setting the foundation so your generation, when you drop off your son or daughter at college, you will not have the feeling in the back of your mind ‘will they be a victim of abuse?’”

image2

Many Theta Chi chapters across North America have taken the pledge, and have even organized events with It’s On Us to raise awareness. Gamma Tau/Drake University has used their influence on campus to create change. Iota Sigma/Towson, Zeta Sigma/ Wisconsin-River Falls created their own PSAs taking the pledge. Alpha Mu/ Iowa State hosted a sexual assault and domestic violence candle light vigil reflection for students and faculty on their campus. More and more chapters are participating in events hosted by other organizations with the single goal of letting their fellow students know, they are not alone.

We as men of Theta Chi Fraternity are charged with extending a Helping Hand to all who seek it. It is our obligation to help others and to find them help. We have to look in the mirror and ask ourselves every day, “am I doing everything I can?” As corny as it sounds, we are the future of humanity. If we are able to affect a cultural shift that pushes us away from the idea that intimate partner violence and sexual assault is okay, we will take that shift into the work force, into our own homes, and eventually into the lives of our children.

“When men can stand up and start conversations and end the jokes about rape and vulnerability, then we can have culture change.”- Joe Biden, Vice President of the United States.

PJ RAM2

There are a few different ways we learn how to be a man. Be it from our fathers, uncles, mothers, friends or society, people tell us what it means to be a man from a very early age. Even before we reach college, society begins to tell us what it means to be a fraternity man. The media, television, and movies paint the picture of a fraternity man and how they are the embodiment of masculinity. These outlets show us how to be masculine in our behavior, personality, and interactions with others. Perceived fraternity culture suggests we ask all the wrong questions which can lead to devastating consequences.

How much alcohol did you guys go through? Did you black out? Who threw up? Did you sleep with your date? How much money did you spend? Did you guys get the security deposit back? How bad were the damages? Did anyone go to the hospital? Are you on so-pro now?

Do these questions sound familiar?

Society’s idea of fraternity culture tells us, among other things, we should have the ability to drink large amounts of alcohol. But how can we prove to other fraternity men we can do it better? We challenge them to drinking games. Sometimes it seems as if the goal is to cause the most damage possible to our bodies, our location, and our reputation to prove how much of a “man” we really are. But what does this mean for fraternity men and the tenet of masculinity we represent?

The Delta Eta Chapter of Theta Chi holds an annual formal event in the Rocky Mountains. For the last two years, Delta Eta’s Health and Safety Advisor, Ryan Barone, PhD. facilitated a discussion with the chapter on how masculinity often impacts the way men behave at these formal events. Dr. Barone shifts the conversation to start asking the right questions.

How does excessive drinking make you more of a man? How can you make sure you and your guests are safe if they choose to drink? Is it an expectation to sleep with your date, and how does this expectation perpetuate rape culture? What if one of your brothers wants to bring his boyfriend as a date? Are you, as a man, expected to pay for everything that weekend?

In an ideal world, these questions would be the familiar ones. The men of Delta Eta discussed ways to challenge culture, expectations and the way society tells men to act. They made the decision to consume alcohol safely, and to watch out for their brothers and guests. They recognized there should be no expectation to drink. To instead ask for consent, not expect it. To respect the location and leave it as good, if not better, than when they arrived

Theta Chi at Colorado State University is challenging the way they personify masculinity. These men decided part of their Sacred Purpose was to have these conversations and challenge the influence fraternity culture has on masculinity. Their Sacred Purpose is to ask themselves what it means to be a man and how their actions represent masculinity and the brotherhood of Theta Chi Fraternity.

PJ Ricketson, Field Executive

macklemore-ryan-lewis-new-album-unruly-mess-made

Two weeks ago, Seattle hip-hop duo Macklemore and Ryan Lewis (M&RL) unleashed their very powerful, political, raw, and unrepentant sophomore album titled “This Unruly Mess I’ve Made.” If hip-hop music isn’t your jam, just humor me for a moment. Allow yourself to see past the music and let the words transcend. Even though I’m not going to unpack the entire album for you, (follow me on Twitter if you want that realness) I do want to pull out some themes, which I believe are central to our Sacred Purpose.

Fact: Drug and alcohol use is pervasive on college campuses. However, research has shown heavy episodic drinking isn’t as prominent in Greek life as the media would like for you to believe.* Obviously, it is still an issue worth understanding and combating, but where do M&RL fit into this conversation? They are ultimately the reason you clicked on the post, right? Macklemore’s experience with alcohol and drug abuse is evident in multiple songs on this new album, but a few resonated with me, as I hope they will for you.

In their song “Kevin,” Macklemore begins the first verse by introducing the agony he feels when it comes to living with addiction and seeing the results. There are lyrics like, “I said peace at 5:30/the next time I saw him was in the hands of the pallbearer/ What if I never dropped him off there? / Blaming myself, in hysterics screaming, it’s not fair” and “He said he was gonna quit tomorrow/We’re all gonna quit tomorrow”. Both transport the listener into a world of drug addiction, then sucker-punch them to dig into their own experiences. It pushes the listener to reflect about the people in their own lives who have said those exact words and started down that path. If the listener is lucky, there is still a tomorrow.

In their song “St. Ides,” lyrics like “I can barely remember last night/Another morning swearing it’s the last time” glide into your thoughts and paint pictures of those nights you’ve had yourself. And when Macklemore recalls his first drink in the line “Used to steal my daddy’s Cabernet/Never thought it would turn into a rattlesnake”, it takes some of us to a place all too familiar. For Macklemore however, it was the beginning of an addiction he will battle for the rest of this life.

6841554-macklemore-and-ryan-lewis

Sometimes we let our weekend persona get the best of us, but what we may not realize is how our actions affect our brothers who have addiction issues. When we go out and party Thursday night, but have that Friday class everyone said we would regret, we pry ourselves out of bed. But the brother who cannot stop himself, gets out of bed and pours another drink. When we have an exam in that 8:30 a.m. class everyone said we would regret, but there are guys drinking and playing FIFA in the brotherhood lounge, we hit the books then the bed. But the brother who cannot stop himself pours another drink. Or worse, another brother pours it for him.

 

But how do you distinguish the signs of addiction in a brother? Most addicts are adept at hiding the parts of themselves even they don’t want to recognize. Some signs of drug and alcohol addiction to look out for include:
• Aggressiveness
• Agitation
• Self-destructive behavior
• Lack of restraint
• Anxiety
• General discontent
• Frequently missing class or work
• Lack of energy and motivation
• Drastic changes in relationships with others
• Deceptive behavior
• Mood swings

If we can better educate ourselves to notice the signs of an addict, we may be able to save a brother’s life. Unfortunately for Macklemore, he was unable to reach his friend because he himself is living with an addiction. If Macklemore’s example doesn’t work for you, that’s fine. I encourage you to look for help, strength, and inspiration wherever you can, but it’s a damn good place to start.

Our Sacred Purpose is a reflection of our motto “the Assisting Hand”. Many will lend their hand to pull a brother out of an addiction. The question to ask is if you’ll have the strength to reach out yours for the help you need.

Follow this Link to find resources on how to get help or help others.

*EverFi (2014)

Before you all head out for “SPRING BREAK 2016!” I wanted to make sure you had the tools needed to be successful.

I asked some SPRING BREAK vets I know if they had any advice for our subscribers and below is what they had to say. So before you head out this weekend (or if you are out right now) take a look at this list and make the most of your time!

SB

Safety

* Know your surroundings and make sure you are with people you trust.
* Be safe, especially if you are out of state or out of the country.
* Stay in a group. Get your own drinks. Stay vigilant.
* Have fun, but don’t be irresponsible. Your health and safety is important.
* If you are planning for outdoor activities, make sure that you remember to stay hydrated.
* Don’t drink and drive.
* Use protection.
* Keep your phone with you at all times.
* Even though you’re having fun, try to remain smart about where you are, what you’re doing and how much money you’re spending.
* Designate a driver and don’t feel like you missed out if you don’t go wild.

Wellness

* Get as much regenerative rest as you can.
* Be yourself.
* Enjoy yourself. Do something that you find fun and relaxing to get your mind off of classes, even if just for an hour or two.
* Go out, meet people and do something you have always wanted to try.
* Life is all about balance.

Be safe out there!

flagbeach_cara

Two Theta Chi parents share how Sacred Purpose is making a difference at Gamma Lambda/Denver and the greater University of Denver community.

Phyllis Watwood serves as the Health and Safety Adviser for Gamma Lambda and is the mother of their Vice President of Health and Safety, Matt Watwood. She shares,

“…I did not want my son to join Theta Chi…I did not want him to join a fraternity. I thought that his time on campus would be better spent in other organizations. As so often happens when you look back on your path of life, you see that those choices that you made were the exact correct ones: Being that his dad passed away six months later and that he’s an only child, that brotherhood, that Fraternity, has helped Matt immensely. I’m sure…I’ll never know how much it has helped him.”

https://www.youtube.com/watch?v=czeBeuZXq10&feature=youtu.be

 

 

css.php